Come and join Regina Kerschbaumer (SYT) for three hours of Yin Yoga, while she shares her warm teaching style and expertise. Regina trained directly under Paul Grilley (the God-father of Yin Yoga) in 2006. She regularly attends annual training courses with Paul & Suzee Grilley and Sarah Powers to keep her Yin Yoga teaching inspired and up-to-date. Suitable for yoga practitioners of any level. For students and teachers who would like to gain a deeper understanding of the principles of Yin Yoga. These workshops count towards CPD for Yoga Alliance UK teachers.
Celebrate the return of Spring – the season of new beginnings. Only £25 for this 3-hour workshop. Immerse yourself in the practice and theory of Yin Yoga, Meridian Lines and Chakras. Shifting and lifting any sluggishness from the cooler months. Restore your vital energies and put the 'Spring' back in your step. Balancing the energies of the Wood Element - Liver & Gall Bladder Meridians - move from Anger to Forgiveness.
