Creative Yin Yang Flow Yoga Workshops
Enjoy creative movement, flow, and breath. The holistic benefits of this balancing and harmonizing yoga flow practice are significant. Slow flow, deep meditative movements unblock stuck energy. This practice will strengthen you, especially the dynamic yang yoga flow sequence and gentle yin flow which help to free up the body, mind, and spirit through opening up the energetic pathways in our bodies. Both yin and yang qualities, are essential to our living nature, health, and well-being.
I will guide you and support you in your practice into a deeper place, beyond muscles and bones. A place of calm, peace, and ease, to tap into our true nature of being.
I am a great believer of the power of touch. Throughout the practice I will support you through lots of hands on assistance to help you to go deeper and bring more clarity, healing, awareness, and flexibility into your body.
