Free Your Ribs, Free Your Breath
Ribcages lacking movement are what it feels like we are in an ocean of these days. Thoracic immobility comes from not involving several different ranges of movement to put daily lifestyles. I know that when I have been sitting for a number of hours, my ribs feel stuck and congested. My breath feels shallow and weak.
This Masterclass is in honour of more ribcage movement. Other than improving breath capacity, it also improves the health of your spine.
Location TBC/NewcastleCentral
7-9.15pm
PayPal: Jambo.truong@icloud.com
£35
£30 Jambo Yoga Champions
