Generate prana through this ecstatic flow that whirls and twirls, but always make it's way back to center.
Meaningful transitions through gentle flow, the space between the events of our lives can teach us so much. The same goes for the shapes between the asanas we both visit and strive for everyday. This 3 hours workshop explores fun and meaningful transitions, designed to take you safely and simply into more space & freedom in your body and the ability to soften up and forgive.
For the closing practice simply stretch, relax & let go.Enjoy a stretchy, yummy practices to open up the body, mind, heart & wringing out all the deep-seated tensions.
All levels are welcome
(Payment is due in full prior to the workshop to secure your place and is non-refundable)
