How to Sequence a Vinyasa flow class - With Rachel Wilkinson & Pip Taverner
This workshop is for yoga teachers who want to explore how to structure and build a sequence for teaching a vinyasa flow class or for advanced students to build a more dynamic creative self/home practice.
This workshop counts as 4 CPD hours with Yoga Alliance Professionals.
Pip will be guiding you first on setting a strong foundation with your Vinyasa sequence and class. She will be working on foundational yoga poses. We will cover understanding Vinyasa krama. We will explore building on a theme and how to enhance and change up your sun salutations.
Rachel will guide you through creative, individulistic sequencing and choreography, even getting you off the mat! She will be exploring how you can guide your class to flow and move in a playful and dynamic way yet enabling a deeper connection through the practice. She will show how through creative sequencing you can guide students to work on emotional issues and build confidence.
This cpd is suitable for teachers who have recently qualified or are in their first couple years of teaching, or for those coming from other yoga styles such as Hatha or Bikram who would like a better understanding of vinyasa flow sequencing.
It is also suitable for regular and advanced practitioners who want to develop a Vinyasa flow home practice and that need some new inspiration or ideas for their self practice.
Rachel and Pip both trained with Brian Cooper from Union Yoga and are registered with Yoga Alliance Professionals.
Pip is a Chartered level 1 yoga teacher with Yoga Alliance Professionals with 2000 hours and over 4 years of teaching experience.
Teaching Ashtanga and Vinyasa classes, Hot yoga and Hatha. She has a passion for sharing the knowledge that has been passed to her from her teachers Scott Johnson and David Keil. She believes that educating yourself continually is key to developing yourself as a teacher and a mentor and to best support your students in their practice. She co-owns a Gourmet Yoga Retreat company Tonic Retreats and teaches in Dorset, London and Internationally.
Rachel is a Vinyasa yoga teacher with a background in contemporary and classical dance. She has a natural awareness and ability for intelligent movement. Rachel is also a leading teacher in Dorset using yoga to support and heal those with drug and Alcohol addictions. She runs weekly community classes on a donation basis and is setting up new inovative projects so that yoga is truly available and accessible to all. Rachel runs yoga retreats in Glastonbury and teaches Vinyasa classes across the South coast.
*£50 per person* Please message for payment details.
*Places will only be reserved upon receipt of full payment. Full refunds offered up to 2 weeks prior to event, after this time refunds will only be offered if your position can be filled.*
