Yoga Nidra with Chanting: transcend the mind and go deep into the heart
1 day CPD yoga training with Fiona Sundari Law Booking form
Are you looking to go deeper with yoga?
In this one-day workshop:
The practices of both yoga nidra and bhakti (devotion) exhibit the yoga paradox: both deeply embodied but allowing us to go far beyond the body. This day will allow you to transcend the mind and go deep into the heart. The day also includes gentle yoga movements and pranayama to free the flow of prana (vital energy). Accessible to all with basic fitness and an open mind.
The day is also suitable for teachers as continuing professional development...read more by going to the liink
