Every year, at New Moon around Autumn Equinox, the auspicious festival of Navaratri ( dedicated to the Goddess Mother Nature ) is celebrated for nine days and nights. Three days are dedicated to goddess Kali/Durga for cleansing the old and making space for the new, three to the goddess of Abundance Lakshmi and finally the last three days to the goddess of Creativity Saraswati.
Join me in this workshop where i will introduce you to the Yoga practices that we embark on during Navaratri to invite Abundance in our life.
In this three hrs workshop you will explore the qualities of Lakshmi, with reflection/ Journalling, Meditation from the Tantric tradition on the heart chakra, mantra chanting and pranayama. Then we will flow through a heart centred creative vinyasa yoga practice to embody the qualities of the Goddess of Abundance in our life and Sadhana.
Valid as CPD with Yoga Alliance Professionals, 3 points
