This is the perfect day to relax and unwind. Join me for a full day of yoga and relaxation.
Indulge in a luxuriously long morning yoga practice to energise and revive the body and to rid you of any stresses and lethargy.
Enjoy a wholesome, delicious and nurturing lunch, and then stretch your legs with a walk amongst the beautiful surroundings.
We'll then be slowing down for the afternoon with meditation, pranayama, Yin Yoga and Yoga Nidra.
