Restorative Refresher - Level 1

How’s your Restorative practice / teaching going? Are you adapting and embracing practising / teaching online? Would you like to receive further inspiration or support?

Since the Restorative training intensive till now, we have all gain experiences and insights as we continue to practice and share with others. Many of us have taken time to explore Rest and Relaxation practice, to embody the act of conscious self care. Some of us have trialed, troubleshot and creatively find new ways to improvise prop setups, to adapt postures for range of conditions in continuing to advocate this beautiful practice to others. Are you ready to dive deeper, to renew and refine your practice / teaching now?

Growth = Training ▶️ Experience ▶️ Inspiration & Support

This day long workshop is intended for those who has attended a Level 1 or 2 Restorative intensive. It is to support one’s process of continuous and inspired growth. Having attended the training, and had time to experience the learning and practice, these refresher workshops focus on Inspiration and Support. An opportunity to update any recent revisions, to revive and refresh postures from the training, to refine practice and teaching skills with confidence, to be supported as we share and discuss any challenges from your experience to date.

CONTENT
Each of these one day refreshers is unique, and includes:

• Two practice revision sessions to refresh learnings
• Considerations for variations and modifications
• Topics of interest from participants on the workshop
• How to safely practice and teach Restorative online
• Interactive Live Q&A

REQUIREMENT
Please join Restorative Refresher – Level 1, if you have previously attended a Level 1 Restorative Intensive. You are welcome to join both the Restorative refreshers – Level 1 and Level 2, if you have previously attended a Level 2 Restorative Intensive.

This workshop is a Refresher. It is recommended to attend the full 35 hour training intensives for comprehensive learning and practice of Restorative Yoga.

CONTINUOUS PROFESSIONAL DEVELOPMENT (CPD)
Each workshop qualifies for 6 CPD points with YA or BWY, and is opened to those who has completed the respective level of Restorative Yoga training.

RECOMMENDED PROPS

• 1x yoga mat
• 1x eye cover
• 1x yoga strap
• 2x bricks or blocks
• 2x bolsters, plus 2x couch pillows
• 4x blankets
• 1x chair (or access to couch)

SCHEDULE
Tuesday 15 September, 9:30am - 12:30pm & 1:45 - 4:45pm (UK)
Tuesday 22 September, 9:30am - 12:30pm & 1:45 - 4:45pm (UK)
@ Livestream via Zoom

There will be morning and afternoon session for each day long workshop, with 75 mins lunch break. Each session will be 3 hours with a short break. 

PRICE OPTIONS
£75 for Refresher Level 1 or Level 2 workshop
£140 for both workshops