Scaravelli Inspired Immersion Course

Would you like to fine-tune your personal yoga practice?⠀Do you want to expand your understanding of yoga and develop creativity in your teaching?⠀

Join Catherine Annis and Gary Carter for a five day, fully residential course:⠀

Yoga - Breath and Body

An exploration of myofascial connections and biotensegrity in movement⠀

For this, the tenth Immersion course, we’ll look under the skin, developing our understanding of the myofascia, its functional role as fundamental structural support in the body, and its role in all our movement, in yoga, and beyond.⠀⠀

Join us to:⠀

• Discover a clearer understanding of the principles of this approach to yoga, with specific focus on how the structures under our skin, particularly the fascia and myofascial connections, affect our practice⠀
• Deepen your knowledge of anatomy and structural relationships⠀
• Understand the mechanics of connective tissues and hear the latest research from the fascia world⠀
• Develop fresh subtle approaches to adjusting / assisting your students⠀
• Refresh and reinvigorate your own personal practice and teaching⠀

Suitable for teachers, teacher trainees and serious students who'd like to delve deeper into their practice.

Spaces are strictly limited to just 20 attendees.  To book, please visit the website.