This Yin Yoga Teacher training immersion creates space to explore the practice and experience of Yin Yoga. Yin Yoga is a complementary yoga practice to the more dynamic and invigorating yoga styles that are predominant today.
In this training immersion, we will explore:
Yin Sequencing
Understanding the use of props and modifications in teaching Yin
Deeper teaching skills of language usage and holding space,
The history and concepts of Yin Yoga
Chinese Meridian Theory
Exploring fascia and skeletal variations in Yin
Meditation practices
The Yin Yoga training immersion includes a mixture of experiential Yin practice, lectures, group discussions and teaching practice exercises – ensuring you to go away armed with everything you need to teach this wonderful and hugely popular style of yoga.