Posted on 06/06/2020 by Christiane Kerr

Teaching Yoga to Teens (LIVE ONLINE)

LIVE ONLINE via Zoom LIVE ONLINE

£ 100

Start Date
06/06/2020 10:00 am

End Date
06/06/2020 5:00 pm

This LIVE ONLINE one day workshop gives you the skills and confidence to start teaching yoga to teens in a safe, fun and engaging way. It's suitable for yoga teachers, trainees, secondary school teachers and professionals working with children who have a serious yoga practice and kids yoga teachers working with KS2.

The workshop includes a comprehensive course booklet with 6 lesson plans for teens as well as breathing, relaxation and mindfulness activities. You also receive two audio downloads, 14 tracks in total, plus a certificate of attendance.

On the workshop you will learn:

- Differences in teaching yoga to adults and teens and how to engage teens with yoga.
- The physical, emotional and psychological development of teens.
- An introduction to the teen brain - neuroscience and neurobiology.
- Relaxation and breathing exercises to support teens' physical and emotional wellbeing.
- How to introduce partner work for teens.
- Creative games to build resilience and community in your classes.
The course will include talks, demonstrations, pair and group work.
Testimonials from our online course in April.
"This workshop was packed full of information and there were so many great ideas to take into my teaching both for adults and teens." Sarah
"I loved it all – the practical applications and the theory. There was a good mixture of both and it was interesting to have two hosts and a guest speaker who gave a brilliant talk on anatomy. This made the day really interesting and varied." Alice
"Thank you so much for your inspiring and informative teaching. I learned so much and found the balance of theory and practical was perfect." Jana

Click on the link above to book your place.