During this workshop, you will move beyond the practice of simply"learning" assists for each posture. Adjustments are an art that involve a proper blend of respect, intuition, intelligence and safety. This will create a profound and beneficial experience within each yoga posture or asana. This workshop is designed to offer practitioners a sensory understanding of their own anatomy in yoga poses. The aim is to demystify yoga poses and strengthen your understanding of hands on assists. Even if you are not a teacher, learning hands on assists gives you a deeper appreciation of your own body, and helps guide your own yoga practice. This in turn will help deepen your experience of what the pose has to offer, rather than how the pose is supposed to look.
Come prepared to learn and have fun! No experience required.
FOR MORE INFORMATION & BOOKINGS*
www.cicelysbeauty.co.uk
cicelysbeauty@gmail.com
* PAYMENT DUE IN ADVANCE TO SECURE PLACE
