Y12SR “connects the dots” between the ancient wisdom of yoga, the practical tools of 12-step programmes, and the latest research on trauma healing and neurobiology. As part of a holistic recovery program, it works in tandem with traditional treatment to address the physical, mental and spiritual disease of addiction.
The programme serves people recovering from all manifestations of addiction, from behavioural addictions to substance abuse – creating a safe place on the mat where trauma can be released. It also supports those who are impacted by a loved one’s addiction. Weekly meetings led by certified Y12SR leaders are available in community settings across the World. Y12SR is also offered as an adjunctive therapy in a growing number of addiction recovery treatment centers.
Founder Nikki Myers began offering Yoga of 12-Step Recovery intensives in 2003, drawing on her personal background and experience to introduce an integrated practice to her local yoga and 12-step communities. As demand grew, the programme evolved into structured weekly meetings, with trainings that prepare leaders to bring Y12SR into their own neighbourhoods.
In 2012, Y12SR became a nonprofit programme of Off the Mat Into the World, supporting the expansion of services to under-resourced communities where addiction recovery treatment is not readily available. In 2015, fiscal sponsorship transitioned to the Give Back Yoga Foundation, a national nonprofit dedicated to making yoga accessible to the underserved. As of 2017 there are over 800 active Y12SR leaders and 250+ weekly meetings worldwide.
