This Yin Yoga Training course at Studio One Islington, London which will include Chinese Meridian Theory, Yoga Anatomy addressing skeletal variations, Yin Sequencing, Mindfulness Meditation & Psychological Enquiry.
Course Structure
This is a Yoga Alliance Professionals U.K. (50 hours) training and attendance in the entire program is required. You will receive a Yin Yoga Certificate upon satisfactory completion of the course. Those who are unable to attend all of the classes will be awarded the certificate based only on the hours attended. Please plan your time and travel accordingly in order to not miss any of the sessions. Each day will include the experiential practice of Yin Yoga, Yang Yoga, Pranayama and Mindfulness Meditation and Psychological Enquiry. You will be encouraged to start your own daily Meditation practice during the course as well as to make personal diary notes of your meditation.
Course Hours
- 24 contact teaching hours
- 12 hour reading and research and DVD viewing
- 14 hours assignment including Meditation, Yin practice, observation of classes and journalling
- Mentoring post study with Sarah Lo is optional (at additional cost) and available to do by Skype. �
Assignment
There will be a 2-3 page assignment which will be clearly explained on the course and should be sent directly by email to Sarah Lo within 2 months of completion of the training i.e.. 31st January, 2018. You will receive your Certificates about 1 month following this upon successful completion of a satisfactory assignment.
Study and Reading
Students are required to read 'Insight Yoga' by Sarah Powers (available from Amazon.UK) assigned for this training before they arrive. Reading this book is an integral part of the training so please purchase this upon registration of the course so you have plenty of time to read this before the training begins.
A teacher training manual with suggested articles will be handed out on the first day of class. Everyone will also be required to bring their own copy of Insight Yoga to class each day which will be used as part of this course.
Required reading and viewing:
•Insight Yoga by Sarah Powers
Suggested Additional Reading:
•Yin Yoga: Principles and Practice by Paul Grilley
•Mindfulness in Plain English by Bhante Gunaratana
•Yin Yoga by Bernie Clark
Suggested listening and viewing:
•Insight Yoga (DVD) by Sarah Powers
•Yin Yoga (CD) by Sarah Powers
•Earth: Balancing Yin Energy (DVD) by Sarah Powers
•Heaven: Balancing Yang Energy (DVD) by Sarah Powers
•Yin & Vinyasa Yoga (DVD) by Sarah Powers
•Anatomy for Yoga (DVD) by Paul Grilley
•Yin Yoga (DVD) by Paul Grilley
Investment & Dates:
November 20-23, 2017
10am to 5pm
£490 Early Bird by June 30, 2017 (£200 non-refundable deposit)
£550 Full Price from June 1, 2017
Application:
Request Registration form to Info@SarahYinYoga.com.
PAYMENT/CANCELLATION POLICY: Your payment includes a £200 non refundable deposit. Balance is due by 25 August, 2017. All cancellations must be made in writing to Info@SarahyYinYoga.com. If you cancel up to 12 weeks before the training (by 25 August, 2017), a 25% cancellation fee per person will be charged based on the amount paid. No refunds for cancellations within 12 weeks of your teacher training. No refunds will be made for failure to attend or failure to complete the teacher training. No transfers allowed. All refunds will be processed within 2 weeks following a program. The cancellation policy is firm.
LIMITATION OF LIABILITY: Sarah Lo or her Assistants cannot be responsible or liable for any injury, loss or damage of property, or disruption of any program due to circumstances beyond the control of Sarah Lo and One Studio Islington.
RELEASE: I am aware that I may be included in photographs taken at any Sarah Lo event that may be used on www.SarahYinYoga.com and associated social media websites.
Sarah Lo is a Senior Yoga Teacher (SYT) with Yoga Alliance Professionals, the highest level of Certification awarded to teachers. Sarah is an Endorsed Insight Yoga Institute Teacher by Sarah Powers, one of only a few teachers in the world to hold this honour. She is also an Executive Assistant to Sarah and Ty Powers managing worldwide retreats and admissions to trainings.
www.SarahYinYoga.com
Info@SarahYinYoga.com
