Do you need to ground yourself? Feel the joy of new growth? On this day workshop you can have the benefits yoga sessions, food growing and a super-delicious wholesome vegan lunch. Enjoy ashram-style living for the day at rural retreat place Viveka Gardens.
Viveka Gardens Yoga Farm: a retreat place where community and visitors can ground themselves through yoga practices and food growing, and so connect with their true self to embody peace and unity.
This day retreat includes two hatha yoga classes, a growing workshop, a practical gardening session, karma yoga, a delicious vegan lunch, tea and a snack. Investment: £50. Viveka Gardens is keen to make yoga available to all so bursaries are available for those on benefit. Please contact to discuss.
This day will energise your yoga practise and relax your being. Take time out to get perspective, nurture and nourish yourself. Enjoy the peace of rural mid-Devon and soak in the prana of nature. A chance to unwind and revive.
This day retreat is part of the Yoga and Food Growing Retreat 25 – 27th May
Schedule
9.45 day retreatants arrive for
10.00 yoga class and short yoga nidra
12.30 lunch
2.00 food growing workshop
3.30 yoga class
5.00 departure
To bring: gardening gloves (some here), sturdy shoes, clothes you don’t mind getting a bit dirty.
