This workshop is for new and previous participants in yoga nidra. There will be a focus on finding, honing or developing your sankalpa, which is Sanskrit for intention, life-purpose, heart’s prayer, and can be an affirmation that goes deep into your psyche to support you in your aims.
What do you really want?
Yoga nidra is also an opportunity for aligned information to rise from the subconscious. Let’s bypass the brain, conditioning and other people’s needs and expectations to find your path.
It’s a full summer moon, sometimes called the Buck Moon, when male deer bud their horns or in Celtic lore, the ‘moon of claiming’. The theme will be around ripening and claiming what is yours.
You’ll also experience deep relaxation and explore the benefits of yoga nidra for taking away. This workshop takes place at this amazing yoga studio on Dartmoor, the Barefoot Barn in Chagford. You’ll later receive the recordings of the day via dropbox too.
The session includes:
Bring a light lunch or snack to have at 12.45 (not enough time to go out). We will start at 11.00 so please aim to arrive by 10.45.
Please park in Chagford car park and walk to the Barefoot Barn (15 minutes). Guidance from the Barefoot Barn website http://barefootbarn.org/information/driving-here/
Here’s recent feedback for Yoga Nidra workshops to encourage you to join us:
A deeply penetrating experience into relaxation and mind consciousness. An experience I will want to repeat many times. LG
I was feeling very disconnected from myself. Today I feel so much more grounded and reconnected with the universe. I love that we all felt like a little family and the energy built up was truly empowering. Cannot say thank you enough. DH
A wonderful practice, and very well-timed for me. It’s had a significantly profound effect on me at a point in my life where I’m leaving my career and moving forward into new things. Angela, Tavistock
Just what I needed to rebirth, go inward and rest. The body and mind just wanted to feel contentment, without attaching anything to outcome. I got just this. PW-P
Yesterday was a truly wonderful experience. I feel an amazing sense of clarity today. I also slept for 13 hours solidly… Thank you so much. LC
Payment in full required on booking
The workshop fee is transferable up to 1 week before the course start. You are welcome to transfer your place to a friend (no additional cost) or you can transfer onto another workshop for a £11 admin fee. Cancellation refund possible (minus 20%) if we are able to fill your space.
Thank you and om!
Other workshops coming up at Viveka Gardens Yoga Farm, where Fiona is the teacher and grower
