This began as a bespoke designed 8 week programme, specifically written for chaps who want to practice with other chaps to start with. Whether you're an athlete, a golfer, or just want to improve your general health and wellbeing with a group of likeminded people in a relaxed and friendly environment, this is your bag.
We already run a weekly Thursday slot. Tuesdays will be the more stronger of the two and Thursdays more focused on mobility.
