Suitable from dating-scan (12-14 weeks).
In-person & on zoom!
A gentle, friendly class where you can come and relax and share any thoughts/feelings about your pregnancy with other mummas!
Yoga during pregnancy is a fantastic way to help your body be in the best possible shape for labour and beyond, and is a fabulous way to connect to your growing bubba inside the womb.
As always, listen to your body and only do what feels right for you.
