Online Yoga classes suitable for everyone.
If your feeling stressed, anxious, suffering with a sore back, poor balance, restlessness then yoga can help. Especially in these unsettling, changing times. Use yoga to bring you a routine to your week as well as many published health benefits.
I am fully qualified, Senior Yoga Teacher (Yoga Alliance), as well as a Birtlight Teacher and advisor into Mindfulnness and meditation practices. I have been teaching face to face, online and through video YouTube in a group or one to one session for several years. For further information go to Online Yoga Classes or email: annwiliamsyoga.co.uk to book a lesson.
I'm a pretty laid back teacher, I enjoy a laugh and I want to support my students. I like introducing people to yoga and its health benefits having myself suffered from long term health problems including chronic Endometriosis. I also help people improve their sporting performance through yoga. I am based in Nottinghamshire but going online I'm available to teach worldwide.
