I first got hooked on yoga 23 years ago when pregnant with my first child and haven’t stopped since! Initially, I started my teacher training in Iyengar yoga and then continued training with the British Wheel of Yoga. My teachings and personal practise reflect this fusion of both the precision of alignment based yoga and the fluidity and energy of Hatha Flow. I have gained Senior Yoga Teacher status with Yoga Alliance and I am also an Associate of the Active Birth Centre, London, with whom I trained in Pregnancy Yoga, Postnatal Yoga and Active Birth Techniques. Although I take the discipline of yoga very seriously, my aim is for my classes to be fun, friendly and accessible to all (with a little bit of hard work thrown in too!)