After qualifying as a yoga teacher in 2010 and setting up her yoga business ’Essentiallly You’, Alex made it her mission to provide a bespoke and quality service for her clients to eliminate stress and promote a better way of living. Through teaching groups and individuals of all abilities, she has amassed nearly a decade worth of experience. She recognised the importance of combining yoga with meditation and created meditation tracks for her clients individual needs which prompted her re-brand in 2019 to ‘One Bliss Limited’.
Originally from Jersey, she has experience of running weekend retreats for luxury hotels to working with clients on a 1 to 1 basis which helped to establish her as the go to yoga teacher on the island.
Her passion to increase her knowledge led her to train and qualify in mind based techniques including; Hypnotherapy, Hypnobirthing, the Neuro Linguistic Programme (NLP) and Emotional Freedom Technique (EFT).
She also furthered her skills by acquiring multiple qualifications including a VTCT level 3 in Reflexology, Swedish Body massage and Indian head massage.
