I first came to yoga over twenty years ago with a curious mind and a love of creative expression through dance and movement.
After years of exploring the physical side of practice I began to feel a deeper connection with the stories and the spiritual side of yoga, and how what happens on the mat can relate to the everyday.
I believe yoga is a continuous journey of learning and growing, and my classes offer an empowering space to breathe and move, encouraging soulful practice that nourishes daily life.
