I have been a personal trainer for 2 years and I specialise in the following conditions:
- Musculoskeletal conditions including arthritis, osteoporosis and low back pain
- Asthma and COPD
- Hypertension and Hypercholesterolaemia
- Diabetes
I teach Barre Pilates, Mindful Yoga and Vinyasa and Bodywise Gym and Studios as well as being a freelance personal trainer there. I specialise in nutrition for sport and exercise and am an alliance member of the British Dietetic Association.