I have been keen on sport and keeping fit ever since I was a young child.  Yoga and running have always been part of my life, I completed the London marathon and Land’s End to John O’Groats cycle ride during my 40’s and keeping active is important to me.

I am a hatha yoga enthusiast and have recently completed a 200 hour hatha teacher training course and a 40 hour art of adjustments teacher training course at Well Bath.  My primary interest is to teach chair yoga to people that have modest fitness levels and would like to practise some pranayama and yoga to help keep the mind and body active.  Having worked with older people and seen the benefits of adding specialised movement to the day has been inspiring and motivating.  My desire is to continue to work with people and enhance their lives.