Welcome to Muladhara Studio Owned and run by Kathryn Mason, a qualified Yoga Teacher who completed her training with Himalaya Yoga Valley in Goa, India
Hi. I have been practicing Yoga for several years now, mainly Ashtanga, and felt it was time to take it a wee step further and
I began practicing yoga over 15 years ago - looking for a class that offered a way to exercise the body and calm the mind. It was something