A Harmonising Retreat for Body, Mind & Soul Friday 1st July 3pm – Sunday 3rd July 3pm 2022
At The Abbey, Sutton Courtenay With Louise Moule & Claire Palmer
An opportunity to step away for two days from the everyday and just ‘be.' Finding space to reflect, restore energy and inner calm.
Join us in a magical and historic setting, for a journey of self-discovery with like-minded people, supported by coaching, gentle yoga and reflection.
All our offerings are optional and include the following:
Daily yoga for all abilities
Daily meditation - silent and guided
One to one coaching
Daily group connection & ‘light touch’ direction Walking
Quiet areas for relaxing, personal reflection, reading Beautiful fresh vegetarian food
Optional self-assessment for increasing awareness
This enriching and restorative weekend retreat will be limited to a maximum of 12 people.
