300 hour students study Vinyasa and Yin sequencing and asana, Mindfulness, Ayurvedic practices, Anatomy Modules, Mantras, Mudras, Chakras, current concerns regarding inclusion in yoga, and building your yoga business (combatting imposter syndrome).
The training is a combination of seven weekends of classroom hours, independent study, and a ten day yoga immersion in Rishikesh, India.
This training is created and led by Alison Quinlan ERYT500/YACEP, plus a highly experienced team of teachers and experts.
David Quinlan - Iyengar Yoga Teacher
Dr Harsh Agrawal B.A.M.S (Bachelor of Ayurvedic Medicine and Surgery)
Mia Quinn - MBSR (Mindfulness Based Stress Reduction) Trainer and Facilitator.
Lata Saklani - Anatomy & Physiology
We begin on at Namaste House October 14th 2023 and finish in Rishikesh on April 3rd 2024.
We also require students to complete a Karma Yoga project during this 300 Hour course. The preparation and proposals for this are due by September 30th.
Taking care of ourselves, taking care of each other - this is how we grow.
