In this Yoga Weekend retreat we will have hatha yoga classes, meditation, pranayama, yoga nidra, walking meditation and lots of fun with nice people in a beautifull place .
I invite you to relax and nurture your body, mind and emotions.
Follow me on YouTube and Instagram:
Isabelcarvalhoyoga
For more information send a e-mail to:
Hope to see you on my Yoga Weekend Retreat in Portugal.
Thank you????????
Isabel????
