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Read disclaimerLearn innovate techniques for introducing your students to yoga breath-work and the ways in which these vital exercises can enhance their practice. Simultaneously deepen your own understanding of prānā and prānāyāma.
In this 10-session course for yoga teachers, Swami Saradananda will introduce you to a variety of powerful revitalizing and regenerating effects that breathing exercises can have on your body and mind. It promises to be unique in its simple, yet in-depth approach to the yoga practice of prānāyāma.
The first half of the course is about teaching prānāyāma; the second half will give you the tools to deepen and advance your own practice.
In this 6-session course for yoga teachers, Swami Saradananda will introduce you to a variety of powerful revitalizing and regenerating effects that breathing exercises can have on your body and mind. It promises to be unique in its simple, yet in-depth approach to the yoga practice of prānāyāma.
The first half of the course is about teaching prānāyāma; the second half will give you the tools to deepen and advance your own practice.
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