Yoga makes you feel better. Practicing the postures, breathing exercises and meditation makes you healthier in body, mind and spirit. ... What's more, yoga: Improves muscle tone, flexibility, strength and stamina.
Yoga Teacher
Anatomy Yoga
County Waterford, IE
Year Graduated:
2017
Qualification Badges
Yoga makes you feel better. Practicing the postures, breathing exercises and meditation makes you healthier in body, mind and spirit. ... What's more, yoga: Improves muscle tone, flexibility, strength and stamina.