Posted on 07/09/2018 in Foundation Teacher Training by AlphaZone School of Yoga

Yoga Teacher training

My Yoga Waterford Unit 7B2, Deltona House, Six Cross Roads Business Park, Waterford, Ireland

2350 Euro

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Start Date
07/09/2018 1:00 pm

End Date
12/05/2020 7:00 pm

Name of course: AlphaZone School of Yoga Teacher Training

Year: 2018/2019

Number of Modules: 3

Venue: My Yoga Waterford

Duration: 11 months of 1 weekend per month, each month consisting of 18.25 hours

Time Schedule for each weekend:

Friday 6.00pm – 9.00pm

Saturday 9.00am – 6.00pm

Sunday 9.00am – 5.15pm

Principal SYT: Michael Connolly

Teaching Team: Stephen Rockett ( philosophy ), Lisa Morrissey, ( chanting – mantra – and vocal training ), Patricia O Neill (anatomy & physiology), Liz O Dea ( yoga nidra & restorative yoga )

DESCRIPTION

During the 11 months of our programme you will be immersing yourself in the attitudes, methodologies, and applications of yoga, in the form of :

a dedicated Yogic asana, pranayama & meditation practice,

detailed instruction in alignment physically & energetically,

an exploration of philosophy both traditional & modern,

study of anatomy including our specialised asana clinics,

teaching skills & practice including communication essentials,

The business of yoga

and much, much more

COURSE OBJECTIVES

The course aims:

to immerse the students in the practice and science of yoga
to create an environment where students deepen their personal practice and become competent, professional and heart-based teachers
to facilitate the development of the students yogic skills, attitudes and lifestyle

To achieve these objectives the course is divided into three comprehensive modules: (1) Laying the Foundations, (2) Teaching practice (3) Stepping into the seat of the teacher. Each module aligns with the overall course objectives.

Learning outcomes for Module 1 Laying the Foundations (Weekends 1, 2, 3)

that students understand and experience a dedicated pranayama practice
that students understand and experience a dedicated asana practice
that students understand and experience a dedicated meditation practice
that students develop a connection with the essence of the practice and demonstrate an enthusiasm for it
that student develop an understanding of the human anatomy connected with the poses
that students develop appreciation of yogic lineage and the importance of the great masters in paving the way
that students develop knowledge in yoga philosophy with an emphasis on the Sutras of Patanjali
that students develop an understanding of and respect for various yogic styles

Learning outcomes for Module 2 Teaching practice (Weekends 4, 5, 6)

that students can plan and deliver safe alignment-based classes appropriate to the different needs and levels of their students
that students will be able to plan a class inclusive of essential components: theme, level, sequencing, alignment, modifications and how to assist
that students hone their language and communication skills in order to create the optimum learning environment
that students will be prepared to teach a community class
that students apply philosophical approaches and principles to their teaching practice
that students continue to deepen their own practice in order to inform their teaching

Learning outcomes for Module 3 Stepping into the seat of the teacher (Weekends 7, 8, 9)

that students become confident teachers with an increasing knowledge of anatomy and philosophy and how to practically apply this knowledge in the teaching of yoga
that students continue to demonstrate and develop self-awareness as new teacher
that student can effectively use a self-assessment model to their teaching and to their own practice

Please note we offer opportunities to teach at the studio during your training - we set up speciality community classes at a reduced price for students to attend and the know they are attending teachers in training - this is not compulsory but it certainly is a great way to get teaching while still training

we also offer oppertunities to assist with Michael and the teaching team and also to have one of our previous graduates as a mentor to assist you

Yoga Teacher training

Questions? Ask a past graduate (31 total)