In a relaxed retreat setting away from the demands and stresses of everyday life, you'll step away from your normal routines and can start to uncover you and to connect with your inner power base.
Allow yourself to explore your inner limitlessness, forget about time, be more present in the moment and allow your beauty to shine bright.
Spend 7 nights and 8 days meeting yourself and engaging in self-expansion. Dance to the rhythm of your own spirit and develop a deep connection with yourself. You'll unlock the ancient wisdom in your mind-body system, enjoy 'me' time as well as being part of our Inner Blooming community of spirit-centred adventurers.
Join us on this rejuvenating retreat to beautiful Agonda Beach, in Goa, India - the mother-land of yoga and spiritual exploration
The Place
Agonda beach is a beautiful cove of three kilometre long golden-white sand, secluded by palms. It is a laid-back village and the ideal place to get away for some Winter sun and fun and just laze and relax. Nature is at its best here with the beautiful azure sea, palms in the background and YOU soaking up every moment in this sensational setting.
The Programme
During this week, expect the traditional blended with the modern. The ancient Yoga Vedas state that the four pillars of life are dharma (purpose), artha (abundance/wealth), kama (pleasure) and moksha (spiritual pursuit). These are ways to gain greate inner expansion and we’ll also be exploring these through yoga postures, embodiment of the seven energy centres or chakras, meditation and breathing exercises.
In addition, you'll be working with your unique individual design using modern bio-metric analysis and symbolic and systemic modelling transformation tools. These will give you the opportunity to explore and build a relationship with the real inner you so you can be yourself and not a copy of someone else.
There'll be twice daily well-being classes to free and expand your physical, mental , emotional and spiritual health so you feel more alive, joyful, receptive and responsive to life.
Sunrise Wellbeing - "All life is yoga" Sri Aurobindo states and yoga starts as soon as you awaken. There'll be morning silent walking meditation along the beach. An invigorating, flowing practice in the morning to energise and develop inner and outer expansion.
Sunset Wellbeing - Here'll we focus on receptivity and the limitless stillness within. A more restorative, reflective evening sunset session, including gentle, balancing breathing exercises and seated meditation to connect with your limitless nature and the boundlessness around you.
Participants' Comments...
"It was awesome to spend this time with you all...truly enjoyable." Chaka Camacho
"I had the best time ever. Thanks guys. You are all so amazing. I received strong insights from you all." Rosie O'Driscoll
Accommodation
Accommodation is mainly in beach huts. They are equipped with air conditioner and fan to keep you cool. Beds have specially designed mosquito nets to help protect you as you sleep peacefully through the night.
The huts have open air en suite bathrooms so you can have the extraordinary experience of taking a shower under swinging palm trees, blue skies or the stars and moon. Your privacy is taken care of too. They are equipped with western style toilets, hot rain water shower and a big wash basin. Rooms are cleaned daily or on request.
Each hut/room has a sea-facing balcony with comfortable seating where you can relax, read, listen to the sound of the waves and watch monkeys jumping from one palm tree to another.
Garden Sea View Huts – single/double
These huts are suitable for single or shared occupancy and provide tasteful comfort and a relaxing ambiance.
First Floor Sea View Room- twin shared
We also provide accommodation in rooms on the first floor of a big stone house, which is also metres from the beach. These rooms have light coloured walls and ceramic tiles floors.
Food
Your package includes breakfast and dinner . At lunch time you are free to explore and try local cuisine at the very welcoming and relaxing restaurants on the sea front serving delicious Indian vegetarian dishes and other international cuisine including fresh sea food.
The retreat centre grows vegetables and herbs in their own garden. They also bake their own bread and cakes. Cheese comes from local cheese makers and is made using traditional methods – free from artificial or modified ingredients. All products are washed with mineral water before preparation, so you don‘t have to worry while enjoying fresh salad.
I invite you to go here to book now and for more information
"I really enjoyed Goa (India). I wanted to come home transformed and I was. The different tools and techniques provided big learning, realisations and opened up possibilities. The location was perfect. It was intimate, I got to know and mix with like-minded people. I'd like to go back again." Gina Clarke
"The yoga holiday was enjoyable and I improved my practice doing yoga both in the morning and evening. I'd love to go back to Goa. There was 'me' time to relax, enjoy the beach, culture and have fun" Maria Athayde
" I cleared my head of all the things that were making me busy and tired. My body felt more supple and the air and flora also enhanced the experience." Matthew Stallion
"My experience of time changed. Not having to worry about the time I have to do things in daily life made me more present in the moment. My perception of time changed and I was able to relax and enjoy the experience more. Everything about the retreat was great - longer yoga classes, hiking, accommodation, food. I loved all of it." MM
"Everything went well. The environment, the energies of all the people, the early morning walking, meditation and the trekking was a good addition to the yoga classes." Angela Sandiford
" It was a new experience and a way of finding peaceful time away. The yoga experience was great and I felt pleasant feelings from pleasant people. I just want to say - Thank you." Grace Hussey
Package Fee per Person, 7 Nights
Special Money-Saving Offer
£50 saving until 31 December 2017, midnight.
A non-refundable deposit of £200 is required to secure your place.
I invite you to go here to book now.
Monthly Payment Plan is available to spread the cost. Email info@yogablooming.co.uk to request this.
The package includes:
Excludes flight, travel insurance, extra excursions
I invite you to go here to book now and for more information
