Restorative Yoga in Spain

Vidya is an internationally-renowned master yoga teacher with over 45 years of teaching experience as well as a deep and experienced knowledge of yogic philosophy

    No todo el mundo nace con el talento de un virtuoso del piano pero, con lecciones, con práctica y con mucho esfuerzo podemos aprender

My yoga journey began 15 years ago, learning Ashtanga Yoga in the South of France while working on yachts. From practicing various styles of yoga all over

Hello,  I discovered yoga in 2013, after many years of the gym and a dance background, yoga gave me something alternative, fulfilling me in a way I'd

Hi, my name is Lisa and I am one of the founders of La Crisalida Retreats, here on the beautiful Costa Blanca in Spain.  I trained in Mindful therapeutic

  Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that scares us the most´   MW  

Yoga Medicine Therapeutic Therapist running yoga classes and retreat space in Southern Spain.  Group classes, 1:1s and Private small group sessions and

I started yoga practice in the Iyengar Institute in Maida Vale London in 1990. Teachers studied with in the Institute: Mira Mehta 1990-1991, Shyam Mehta 1990-1991,

Namit has a strong family tradition of yoga and has studied yoga all over the world including in his native India. He has also travelled throughout North

I have been practicing yoga since I was 8 years old thanks to my elementary teacher who was also a yoga teacher, and offered us students a weekly yoga class.

Self employed

As a former dancer and performer, my interest in movement and breath practices for physical and mental health began after repetitive injuries. In my two