Happy Little Yogi Flow with Yogi Tots Online

MODULES

HLY YT

Contact Hours

HLY YT

Non-Contact Hours

TOTAL 

HOURS

MODULE 1:

• Principles of teaching Yoga to children, making them feel safe and happy.
• Yoga games to relax, allowing the children to build relationships with each other and yourself, the teacher.
• Pranayama – the breath is the starting point of each class, how to breathe correctly in a fun and visually exciting way.  Exploration of breathing techniques to help self-regulate outside of the class.
• Happy Little Yogi’s focus on yoga asanas.
• How to create a Happy Little Yogi Flow Class, to have a balance between pranayama/asana/meditation/play/memory work/ visualisation and relaxation.
• Practice a complete Happy Little Yogi Flow class, which will be recorded for future observation on a private YouTube account.
• Feedback, journal time, questions.

9 hours

20 mins

4 hours

13 hours

20 mins

Module 2:

• How to bring new children into an already existing class, and how to help children who may struggle with parent separation.
• How to support classes with yoga music, created by HLY and available to all present on the course.
• Yoga games – building on module 1, more techniques.
• Meditation and Sound –mantra and sound vibrations create changes at cellular level. You will gain knowledge and confidence to deliver a class that contains both Sanskrit and the Gurmukhi sound current.
• Memory games
• Working together to create a Happy Little Yogi Flow class.
• Practice a complete happy Little Yogi Flow class, which will be recorded for future observation on private YouTube account.
• Feedback, journal time, questions.

9 hours

 20 mins     

4 hours

13 hours

20 mins

Module 3:

• Yoga games continued, with Memory games.
• Meditation with movement, relaxation and visualisation.
• Creating a Happy Little Yogi Flow class, themed, for final assessment.
• Practice a complete Happy Little Yogi Flow class, which will be recorded for future observation on private YouTube account.
• Feedback, journal time, questions.
• Final Assessment for Happy Little Yogi Flow on the afternoon of the 4th Day 

9 hours

20 mins

4 hours

13 hours

20 mins

                                                                           Module 4: 

• Happy Little Yogi Tots, introduction to teaching 2-4 years
• How to support  a class with mums and tots.
• Working with a variety of movement and sounds to engage toddlers to become aware of their bodies and surrounding.
• Fun games to help master the basics from throwing to catching and taking turns.
• How to find a balance between fun and challenging activities.
• Creating relaxing.
• Assessment class

6hrs

4hrs

        10hrs

Total Hours

34 hours

16 hours

50 hours