Mindfulness Teacher Training Course

THIS COURSE IS FOR YOU IF YOU

• Work with Children and Teens  - Start to apply the tools, techniques and skills to Children & Teens and see an immediate positive impact.
• Wish to start or further expand your yoga training - Start a new career or broaden and deepen your knowledge with this 35hr Yoga Alliance accredited specialist course.
• Would like to help change the lives of young people - This course will not only transform the people that you work with but will also serve to guide you in your own personal development and fulfilment.
• Live with or have young children and teens - Utilise the tools, techniques and skills learned in the course and start implementing them at home and see the positive difference!

ABOUT THE MINDFULNESS TEACHER TRAINING COURSE

In today’s world children and teenagers experience stress just like adults do, if not more, so learning a few strategies that can greatly assist in recognising and dealing with any stress and anxiety can have a massively positive effect on their quality of life and help with any struggles they may be facing, both individually and within their wider circle of friends and family. In this course you will learn various techniques and tools that will help handle negative emotions and explore the factors that can contribute to a child becoming stressed and how to counteract those effects. We will explore simple ways it can be brought into the daily routine of a child whether at home or in the classroom.  We will also look at some one minute exercises which are ideal for children to practise on their own. Learn about the brain and its ability to create new neural pathways. Learn how our mind takes on new information and develops with us. Explore guided meditations and breathing exercises for all age groups. We will explore the strength of gratitude and affirmations and how they help bring positivity to the subconscious beliefs and thoughts.

GET THE FOLLOWING WHEN YOU ENROLL

• 10 Modules
• Full Accreditation with Yoga Alliance
• 35 Hours towards your TTH
• Access to the Mindfulness Beam Pro+ Enable Plan providing you with on-going mindfulness techniques, activity sheets, games, songs and so much more.
• Ability to teach mindfulness classes to 5 - 18 year olds 
• Starter class Plans & Mindfulness Techniques
• Online or In-person Training (or both!)
• Join the private Facebook group for graduates to continue your learning, grow and connect.
• Monthly Q&A Webinars to answer any questions you may have