This 40 hour teacher training course will
Give you the tools to teach mum and baby yoga classes
Empower you to support postnatal students in your regular yoga classes.
Develop your understanding of integrated core alignment, the pelvic floor and whole body alignment, useful for every body.
Hold you in a supportive space so you can explore what you are learning and build your confidence as well as your skills and knowledge
Fill your cup with lots of practices, including pranayama, asana, teaching practice, philosophy and yoga nidra
Mum and baby yoga is an inclusive, fun and special class to teach. It provides an incredible support for empowering parents in stepping into this new part of their lives, builds their confidence and helps them relax, connect with their baby and enjoy this very special but often tough time in their lives. Dads, grandparents or other carers also welcome.
Yoga for babies stimulates them, supports their development and co ordination. It helps them relax, feeling supported and connected. What better start in life than yoga with your mama or carer.
Post natal is so important for female bodies and it is more than the first few weeks after baby is born, its the whole rest of life after having a baby. It's more than just "getting your body back" too. Deepen your understanding of gentle core alignment and learn how to support everyone, not just mums with a deeper understanding of integrated whole body core alignment.
| Contact This Member |
