Posted on 29/09/2018 in Specialist Courses by Little Greene Yoga

TEEN - MIND & BODY

Yoga Extension 5 Newton Terrace Ln, Glasgow G3 7PB, UK

£695 (early bird £650)

Start Date
29/09/2018 9:00 am

End Date
07/10/2018 6:00 pm

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07/06/2024

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10/05/2024

Little Greene Yoga (8-12yrs - Kids Alignment based)

30/08/2024

TEEN - Mind & Body

23/07/2024

Teen - Mind & Body

4 day course over 2 weekends

What the course covers:-

The Little Greene Yoga Method TM for teaching alignment based yoga to Teenagers
The Little Greene Method for inclusion to interact with the teen age group, keep them motivated and returning to your classes
Anatomy & physiology for the Teenage age group.
How to help develop a balanced body & mind for Teenagers
Yoga postures suitable for Teenagers
Inversions suitable for Teenage age group and how to teach them safely
Balancing hormones and how to discuss with this age group
Common injuries at this age and how yoga can help
Emotional challenges at this age and how yoga can help
Tips on how to engage and teach Alignment to this age group in a fun engaging way
Instructions on how to encourage Teenagers to develop deeper body awareness
Adapted linking yoga postures suitable for above age group
Dynamic yoga postures suitable for the above age group
Little Greene Yoga TM partner work
Little Greene Yoga TM warm-ups
Little Greene Yoga TM cool-downs
Class pranayama & Yoga Nidra
Meditation & Mindfulness Techniques
8 weeks of Little Greene Yoga TM class plans for Teenagers
How to create and develop your own successful class plan
Class control
Practical class sessions
Marketing
Profile Page on Little Greene Yoga website (if joining Little Greene Yoga Faculty otherwise listing on Graduates page.
Getting started, including introductions to establishments and running private sessions