Understanding Yoga and Spiritual Power

Contemporary School of Yoga offers a certified in depth 250 hour teacher trainer plus – in the heart of England.

Our mission is to inspire a new generation of contemporary yoga teachers, paying deep respect of the origins of yoga and spirituality. We offer support and training to those who are willing to be pioneers and take yoga to the next level and are confident that our graduates will have the skills to go out into the world, find themselves, teach and inspire change.

We offer our 250hour Teacher Trainer Plus to a small select group (maximum of 12) as we believe you require the personal attention and support to allow you to realise your own power and for us to coach you to find your unique gifts, talents and strengths you have to offer as a teacher. Our Teacher Trainer Plus stands above other 200hour Foundation Trainings because it acknowledges the need for in depth teaching experience, skills, and advice rather than just helping you to improve your personal asana practice. We offer unique mentoring, support and on going training, which include an emphasis on you teaching throughout the course and developing your skills to become part of a new generation of yoga teachers.

Our unique course offers a multi-disciplinary yoga teacher training, recognised and accredited by Yoga Alliance Professionals. It is the perfect foundation Teacher training for anyone wishing to start on their journey as a yoga teacher or serve as an additional training to those who have already completed a teacher training but feel that they require greater knowledge and confidence to become an amazing yoga facilitator.

Our 6-month programme will examine all aspects of yoga, from the physical practices of asana, pranayama, meditation and anatomy in its many layers and forms. There will also be an in depth study of the philosophy of yoga, the key Yogic Philosophical texts, and spiritual concepts made relevant to todays world.

We will also be teaching you how to teach in today’s contemporary culture. Covering everything from sequencing, adjustments, building confidence, vocal projection, and contemporary methods of promotion and social media.

The course will leave you with an understanding of how to teach many styles or forms of yoga, including Hatha, Vinyasa, Hot Yoga, Yin and Restorative. Providing you with the knowledge to put together your own yoga sequences, and with confidence your own unique style or brand.

Our training consists of 25 tuition days delivered through 4 modules, These include 9 weekends at Yogasweat in Birmingham city centre and one a  7 day UK retreat. There is also an additional weekend for assessments and graduation at the end of the course.

Total Contact Teaching Hours: 236

For full details please visit the Contemporary School of Yoga website.