YogaTherapy Training Course 250hrs
withGonçalo Correia and Marco Peralta
ThisYoga Therapy Training is intended for Yoga Teachers who completed a200 hours Teacher Training Course and who are teaching for a minimumof 2 years.
Yogatherapy is the therapy that uses the techniques, philosophy,physiology and psychology of yoga to promote and restorephysical and mental health, as well as complement any allopathic ornatural therapy and to alleviate, treat and cure disorders andillnesses while always keeping in mind the actual goal and purpose ofYoga which is self realization.
Yogatherapy is a fundamental contribution of yoga for modern life, basedon ancient principles, offering natural solutions and using whatyou already have with you, (your body and your mind) to healyourself and see yourself whole and complete despite yourcircumstances and in this way contributing in a very real sense to anintegral and healthier human being.
Therefore,Teachers will learn to apply the Yoga Therapy principles inthemselves, which in a way always was the main process of Yoga, toremove the obstacles (mistaken views, beliefs, diseases) that onemight have to the realization of yoga. Therefore, become themselvesan living example of Yoga Therapy applications.
Eachperson is unique, some students face mental, others physical andothers emotional challenges especially if they come foryoga, Teachers should know the dos and don’ts , teachersshould take this in consideration and know how to teach, guideand adapt the practise and orient the student on a personalized way.
Teacherswill be able to receive and hold in their regular Yoga classes(private or group) practitioners in any physical or psychologicalconditions, bringing awareness to the immense potential of healingand regeneration that each one has in itself, and also teach and useYoga therapy in a private therapy setting (one-a-one) Using YogaTherapy this issues can be dealt with, and a further advancement ofthis health issues can be avoided (heyam dukham anagatam).
Sothat the students should be informed about yoga therapeuticapproach, because Yoga Therapy is needed not only for treating, butalso primary should be used in preventing health issues.
Atthe end of the course, the trainees will be able to use thetechniques (philosophy and psychology) of yoga for therapeuticpurposes in a group or private settings so that their studentsshould feel improvement in health issues, gain self confidence intheir yoga practise/path and specially realize the totality ofhim/her self in his daily life.
Thisis a course that requires dedication, study and personal practice.
ContactHours: 225 hours
1.Training and Practice (85hrs)
2.Teaching Methodology (35hrs)
3.History, philosophy and psychology of yoga and yoga therapy (30hrs)
4.Practical teaching experience (30hrs)
5.Anatomy and Physiology of Yoga (30hrs)
Othertopics (15hrs)
SYTHours:160 hours
Noncontact hours: 25 hours
Totalhours: 250 hours
1- Trainingand Practice
-Preserve health through a balanced Yoga practice
Usein Yoga Therapy of:
- Thepractice of asanas, their groups, main effects and its use in Yogatherapy
- The practice of kriyas, main effects and its use in Yoga therapy
-The practice of bandhas, main effects and its use in Yogatherapy
- Thepractice of pranayama, their types, main effects and its use in Yogatherapy
- The practice of yoganidra, main effects and its use in Yogatherapy
-The practice of meditation, their types, main effects and its use inYoga therapy
-MainPrinciples for Adaptation of Asanas, how to adapt each Asana,benefits and contraindications
-MainPrinciples for Adaptation of pranayama and bandha, how to adapt eachpranayama and bandha, benefits and contraindications
-Practice of Yoga with the use of props for a therapeutic effect
- Practiceof Yoga Therapy based on anatomy and physiology principles of thehuman body
- Practice of YogaTherapy based on Subtle energy and Chakras
-Importance of the Yoga therapist's personal practice
-Therapeuticperspective (Study and application) according to: HathaYoga, Bhakti yoga, Jnana Yoga, RajaYoga, Karma Yoga, Tantra Yoga
-General, specific and concrete physical health issues:Asthma, Chronic diseases, Diabetes, Depression, Cardiovascular, etc
- General,specific and concrete psychological health issues: Anxiety, Anger,Additions, etc
-Yoga Therapy as a complementary tool in the treatment of any disease
-Combination of techniques (theory/philosophy and practice) tomaximize health benefits
2- TeachingMethodology
- Protocolof a yoga therapy session (how to do, start, middle, end, do anddont´s)
-Prevention and treatment using Yoga Therapy
-Benefits and contraindications of the techniques used in Yoga therapy
-Disease and Consciousness
-General Psychological and Physical (Body Mind Organism)health issues and specific and concrete Psychological andPhysical (Body Mind Organism) health issues: How toaddress
-Touch, Indication (orientation, dialogue), Presence (Silence) as atool in communication and contact in Yoga Therapy
Contextof Yoga therapy in the Yoga classroom (Individual and with groups)
-Yoga Therapy Fundamentals to deepen your knowledge/experience as aTeacher:
- Personalexperience (of experiencing oneself),
-Observation (number of cases observed)
-And study / research (research, reading, training and monitoring thework of other colleagues and teachers)
3- History,philosophy and psychology of yoga andyoga therapy
-Intention and Purpose of Yoga Therapy
-Yogatherapy view in the classic texts: Yoga sutra, Hatha Yoga Pradipika,Yoga Upanishads, etc.
-Yoga Shastras and their specific therapeutic indications
-Therapeutic perspective (Study and application) of: HathaYoga, Bhakti yoga, Jnana Yoga, Raja Yoga, KarmaYoga, Tantra Yoga
-Yoga Therapy: concept, definition and practical application
-Existential Issues and the Yogic point of view
-Illness as a label, reality and illusion and the Yogic point of view
-The Yoga psychology of the teacher and student: traditional andmodern points of view
-Treat the idea of treating in the yogic point of view
-Yoga Therapy with and without a therapist
4- Practicalteaching experience
-Training and practice with the class mates of the YogaTherapy teacher training
-Case studies: Typical issues that arise at a Yoga therapy session
-Supervised teaching
-Assistance in the teaching of practical Yoga Therapy classes
-Personal Yoga practice of the Yoga therapist
5-Anatomy and Physiology of Yoga
-Functional Anatomy and Physiology
-Anatomy and Physiology applied to Yoga techniques
-Medical Health Disorders: Cardiovascular, Pulmonary,Gastroenterological (Digestive), Metabolic, Neurological,Gynaecological, Otolaryngology and Orthopaedic
Yogicconcept of the Human Being:
-The 3 Shariras or Bodies: Sthula (gross or physical), Sukshma (subtleor energetic) and Karana (causal)
-SubtleAnatomy: Chakras, Nadis, Prana and Kundalini and its application ornot in Yoga Theraphy
6-Other topics
-Yoga therapy as a complementary tool to any chosen treatment(Homeopathic, Holopathic, Ayurveda, Chinese medicine, etc.) by thosewho seek us
-Option of not dealing with the health issue and how Yoga therapy canhelp
-Integratingand presenting Yoga therapy in a secular context
Note:minimum of 2 years of Yoga Teaching before you can be accepted ontothe course.
Asa future student of this training course you will be asked to fill aform with this information:
GeneralData Protection Regulation (GDPR) -As a student of your trainingcourse, I consent to my contact details (name, email and phonenumber) being passed onto our partners, Yoga Alliance Professionals,so they can contact me directly and invite me to register as aTrainee and Teacher. I understand that I have the option of optingout of this registration process.
Moreinfo:
marcoperaltayoga@gmail.com
yogakshetraporto@gmail.com
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