The Vitality pregnancy yoga teacher training

Join Tara Lee and Clare Daniell on this training to learn how to teach individual and group pregnancy yoga classes. 
The Vitality pregnancy yoga teacher training course aims to equip yoga teachers and birth professionals with tools and information to support pregnant women safely throughout their pregnancy journey and prepare them for labour and birth.

This pregnancy training will enable you to specialise in teaching both individual and group pregnancy yoga classes. 

• You will complete the course with a clear understanding of which postures, breathing, and relaxation techniques are helpful for pregnancy and know what to avoid and be careful with. 
• You will leave the training being able to teach from a place of understanding and inspiration rather than just learning rules and theory. 
• You will learn to trust your intuition based on your framework of knowledge.