I fell in love with yoga in my late twenties. I practised hot yoga with friends and then discovered the strength and flexibility that I was gaining from vinyasa yoga - both physically and mentally. I could see the balance it was bringing me to counteract my busy desk job and the stresses taking toll on my body and mind.

I have a dance background and enjoy the flow and creativity of vinyasa yoga. I have a particular interest in the chakras to bring balance to the body and the healing that can be gained through yin.

I trained with Sally Parkes in 2017 who has given me a wonderful knowledge of how to work safely with the body and I want to be able to inspire others in the same way that she and my fellow trainees inspired me. I have studied Chakra Yoga with Katrina Repka and Yin Yoga with Norman Blair. More recently I completed my Yin to Yang healing yoga studies with Victoria Skye.

I co-founded Deutsche Bank's Corporate Yoga programme with Scott Robinson in 2019. Introducing desk workers to the healing properties on yoga is just wonderful.

I currently teach twice a week on Zoom and once a week in person for Deutsche Bank, whilst fundraising for the bank's charity programme. I am running two weekend yoga retreats in Spain in 2022. And have been known to also lead 'human and dog yoga' classes. So much fun!

We are all still learning and I love being able to share what I have learnt so far.