I started to practice Yoga after second child as a remedy to back pain and immediately fell in love with this ancient tradition and philosophy. 

In 2012 in my search of Master of Meditation I met Yogi Ashokananda from whom I learned Meditation and Himalayan Hatha Yoga at his school. It is a powerful style of Yoga with great emphasis on breathing, sequence, alignments and bandhas. I continue to learn from this great Master Himalayan Hatha, Kriya Yoga and Atma Kriya Meditation, Mantra Chanting.

During my late forties I discovered autoimmune condition which influenced my interest in Yoga Therapy as a self-healing practice and studied this discipline in Svastha Yoga School and later graduated form Parmanand Yoga Therapy Program accreditted by YAYT. This knowldge allowed me to deepen my own practice and help other people with physicals conditions stay better. I continue to study Yoga Therapy, Yoga Phylosophy and sound healing techniques, 

Yoga is integrated in every part of my life: family, friends, professional carrier. It helps me to be strong, stable and happy, as by means of Yoga practice one could learn how to find the connection with her inner truth.