Sandra is a UKCP Registered Body Psychotherapist, E-RYT 500 certified Yoga Teacher with the US Yoga Alliance and a registered Senior Teacher with UK Yoga Alliance. She assisted Ana Forrest from Berlin to Cape Town from 2009 to 2016. She thrives on teaching workshops, retreats and continuous education for yoga teachers where space is created for students to fully immerse themselves, have room to simply be and to connect to their spirit. She also works in-depth and in small groups with Yoga teachers that come out of Foundation Trainings with the specific aim to build community, to help them to be the best they can be and to teach them to hold space for themselves and their students in a compassionate way. She has trained at the Cambridge Body Psychotherapy Centre and offers long-term body psychotherapy online, in Peterborough and Huntingdon. I teach and offer therapy in German and English.
Her interest lies in the transformational aspects of being completely oneself and embodied, dissolving the feeling of not being good enough. When we learn to put down our armour, become vulnerable and connect to ourselves and our environment authentically, change occurs. By letting go into who we are and by trusting our intuition and the magic we all carry inside, our relationships will be transformed. In turn, open and honest relationships will have an impact on the individual. Through her extensive body psychotherapy training and through being part of a group of inspirational and courageous people during that time she has come to understand the importance of relationships.
Rebalance yoga teacher training
REBalance Yoga Teacher Training
200h Re-Balance Yoga Teacher Training