Hi my name is Vaughan,  I have been practising yoga for over 12 years. I came to yoga to improve my flexibility initially but wasn’t long before I realised the affect it was having on other areas of my life. When it got to the point where I wanted to do Yoga every day I made the decision to train to be a Yoga teacher. I completed my teacher training with Live Love yoga in June 2020.

Now as an eternal student of Yoga it’s been an incredibly rewarding journey, being in a position to be able to pass on my passion to help and watch others grow is so satisfying.

My classes have a nice flow element with a strong focus on breath and breath awareness, the flow is slow enough so you can ground and listen to your body and so take the time to arrive in the expression of the posture that is right for you at that time.