We are leading a donation based workshop, with 100% of donations (minus necessary booking charges) going straight to Yoga Stops Traffick (YST). Book here or just turn up (see below), and give what you can.
Workshop is based on love, eternity, strength and humanity.
Meaning of 108 and 108 Sun Salutations
In Ayurveda, there are 108 sacred points in your body, there are 108 beads in a mala necklace used for meditation. Sun Salutations heat the body and activate Prana, or upward energy. During 108 Sun Salutations, and if you keep going, you will find a state of ease, and even a sense of flow. You will surrender to the process, acknowledge what arises emotionally, and then let it go.
The workshop will end with a soothing and nourishing Savasana/Yoga Nidra.
About YST:
A one-day global yoga event created to raise awareness of and funds for the anti-trafficking organisation Odanadi Seva Trust, a pioneering anti-trafficking organisation based in Mysore, South India. Odanadi works for the rescue, rehabilitation and reintegration of trafficked women and children. For the past 25 years Odanadi has been committed to providing a safe haven for survivors of human trafficking, sexual exploitation, slavery and domestic abuse.
More information about YST on https://www.yogastopstraffick.org/about-yoga-stops-traffick/
100% of the profits raised from these events go directly to Odanadi, to help prevent human trafficking in India, to rescue and rehabilitate individuals affected by modern slavery and sexual violence. Come join us! Do good, feel good.
Where: Camyoga Mitchams Corner
Suggested donation: Suggested donation £15 (£10 minimum) or anything that you can offer (please let me know if you wish to donate a different amount
Duration of the workshop: For 108 sun salutations, it is suggested 2 hrs minimum, but you are more than welcome to come in and go as you please, and do as much as you body allows you to do.
If you intend to turn up without booking, please at least message us to make sure that a space is provided.
Time: 9:00-12:00
15 March 2020
