Posted on 07/05/2022 by Irina Pashkevich

Backbending in Yoga May

Iriness Yoga horsham Iriness Yoga Horsham, Victoria St, Horsham RH13 5DZ, UK

Start Date
07/05/2022 10:00 am

Welcome to this deep dive into the fascinating world of yogic backbends. You’ll understand better different aspects of the backbending and explore in-depth the backbending postures of the Primary, Intermediate and some of the Advanced Series of Ashtanga vinyasa yoga.

Workshop brief

Intentions and anatomy of backbending in yoga.
Primary movers of the backbends.
Healthy vs unhealthy backbends.
Postural analysis and practice of the backbends from the Primary, Intermediate and some of the Advanced A Series of Ashtanga vinyasa yoga.

Profile of the students

At least 1 year of solid yoga asana practice. Yoga teachers, teacher trainees and dedicated practitioners.

Workshop teacher

The session will be led by Irina Pashkevich Bourdier, the founder of Iriness and Senior yoga teacher and Teachers’ trainer with Yoga Alliance Professionals UK. Visit About page for information about Irina.

Date and time

7th of May 2022, 10am – 12:15pm at Iriness Yoga Horsham, Victoria street, RH13 5DZ.