Goddess of Yoga - Women's Yoga and Meditation Workshop
Empowering ourselves through conscious movement, meditation and mantra.
Viriam will share yoga and meditation techniques that tune us into our often limiting belief systems that we hold onto in relation to our bodies and body image; our mind and our judgements and show us how with courage we can create the space for transformation and shift our perceptions – it’s time to realize that we are so much bigger and brighter than we think we are.
We don’t do Yoga – Yoga is the spaciousness and understanding of ourselves that is the result of our practices. Yoga as an un-doing – a clearing away. When we clear away, we create space to again connect to the joy of our heart.
Viriam Bio
Viriam Kaur is a yoga teacher and writer who has lived in India for the last 14 years. She trained with the UK with SKY School of Kundalini Yoga in 2003 and teaches around the world. She teaches Yoga Philosophy with Himalaya Yoga Valley and has devised her own Chakra Healing technique running regular trainings. Viriam also works with breath and the healing power of yoga nidra. She has just released an album of sacred mantra with her band Mantrica.
