Join Carolyn for this workshop which will explore hormones and how they affect your relationship and experience of yourself.Your yoga mat, on the floor in the studio, is a “borrowed” space where you can give yourself permission to experience yourself as utterly present. You experience no pain of the past, no fear of the future. Right here, right now. All perfect. Or can you?We bring so much with us into the room: our stories, our fears, our projections. We are literally a bundle of hormones and we can become very used to our stressed, high-speed and fractured states of being. Come to this workshop and let’s play with how to radically change your experience of yourself.
Discover how you can completely change how you feel, taking the tools you discover off the mat. This workshop is open to all. No previous yoga or kundalini experience is needed.
