Journey through the Chakras
with Viriam Kaur
(Taught in English with Italian translation)
“A healthy chakra will be responsive to both internal cell messages and to external environmental signals. It will open and close, like a flower responding to sunlight, bringing in and releasing energy, and creating an overall movement that translates into a vibration.” Deanna M. Minich
With Kundalini Yoga and both dynamic and subtle energy meditations, we will go on a journey through the chakras. The Chakras are a map to our own physical, mental, emotional and spiritual well-being - in this workshop, we are invited to tune into our responses and reactions and learn to navigate our lives from a more conscious perspective. We will work with sound, breath and mantric vibration to activate and balance the chakras.
"Viriam creates a space of love, support and healing through her presence, her words of wisdom and her undeniable knowledge of subtle energy. Her versatile technique includes touch, mantra, sound, meditation, visualization and crystals that enables holistic healing. An amazing and enlightening experience I will always remember." Casey King, Yoga Hub Ireland
